A couple of weeks ago Maddie asked me to buy her some "yogurt drinks" because she's seen a couple of little girls have them after her swimming lesson. I remember drinking those yogurt drinks {you know what I'm talking about} on occasion when I was a kid. But I also remember my mom used to give them to us hesitantly. I would soon find out why. On our next trip to the store I checked them out. And they are FULL of sugar. More sugar than yogurt I'm sure. But I didn't want to take away the experience of drinking yogurt from Maddie so while we were in the Natural Foods section I remembered that I'd seen a yogurt delivery truck a few days ago drive by with a big picture of a person drinking yogurt. But it's called Kefir. Now I know I have heard and read about Kefir before, in fact I think even my mom had mentioned it before, but of course it didn't stick because I hadn't needed the information at the time. But it all came back to me and I bought some. It's quite delicious. I bought a plain and a strawberry and I mix half and half in a cup for Maddie and she drinks it up. And it's healthy so I don't feel guilty {what is it with the guilt anyways!?}.
All that's left after a minute is her cute little Kefir moustache.
Hola Kreit. Ahora que lei tu ultimo post se me ocurrio sugerirte, por que no haces tu propio yogurth?? Ese es el mas barato y saludable de todos!! y ademas es super facil! Yo lo he intentado ( bueno, solo una vez) y no quedo tan mal. :) Besos, Cintia
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